Stage 7: Discard
Suddenly, the narcissist withdraws emotionally, leaving the victim abandoned and bewildered. The discard phase is marked by emotional abandonment, leaving the victim in a state of profound loss.
Stage 8: Hoovering
In an attempt to regain control, the narcissist may initiate hoovering—efforts to reconcile. Love-bombing resumes and the cycle threatens to repeat itself.
Stage 9: Healing
Recognizing the narcissistic cycle is the first step toward healing. Seeking support, whether through therapy or trusted friends, is crucial for recovery.
