Joy in Personal Achievements
Celebrate your victories, no matter how small. Feeling joy in your achievements is a clear indicator that you’re breaking free from the chains of abuse.
Improved Sleep Patterns
Quality sleep becomes a norm rather than an exception. The constant anxiety that once haunted your nights is replaced by restorative and peaceful sleep.
Increased Emotional Intelligence
As you heal, your emotional intelligence flourishes. You become adept at understanding and managing your emotions and those of others.
