Sign 9: Blame and Projection
Narcissists rarely take responsibility for their actions. Instead, they shift the blame onto others. If you find yourself constantly being blamed for problems, it’s a sign of narcissistic abuse.
Sign 10: Unrealistic Expectations
Narcissists have grandiose expectations, and meeting them is nearly impossible. If you feel like nothing you do is ever good enough, it’s a sign that you’re in a narcissistically abusive relationship.
In conclusion, recognizing these signs is the first step toward recovery. If you identify with several of these signs, it’s essential to seek help from a therapist or counselor experienced in narcissistic abuse recovery. Remember, you don’t have to face this journey alone, and there is support available to help you heal.
